DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your peepers. Take a deep breath in. Feel your belly swell with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of flowers. The sunlight is warm and kind on your fur. You can hear the grasshoppers singing their sweet tunes. Feel the wind blowing thro